About

Have you ever gotten a song stuck in your head? Yep, I see you nodding. During the day is one thing, though at night it’s completely different. I used to wake up in the middle of the night with songs repeating over and over, not letting me go back to sleep. Finally (and it took a while to figure this out), I would write down the lyric, and then I could sleep. In the morning, I would decipher my middle-of-the-night scribbles, and I was amazed every time that the lyrics (or other parts of the song) always had messages I needed to hear.

After a while, I started thinking… what if I created songs with messages that I wanted to hear? Messages that helped me feel good? And that’s when Happy Heart Songs was born.

I also became curious about why certain familiar songs made me feel so good. So I took a deep dive into the research and discovered there’s real science behind it. When music and emotion come together and repeat over time, something powerful happens. Those messages start to feel familiar, almost like they become part of my inner voice.

Over the 30 years I’ve been teaching, training, and coaching, I’ve seen again and again that one of the main things people need the most guidance and support with is self-confidence. That inner voice can either lift you up or bring you down. Guiding my coaching clients through the process of creating their own heart songs has been life-changing for them and for me. That’s when I felt called to make a bigger difference. Now, with Happy Heart Songs, I’m taking everything I’ve learned and sharing it through songs that can support many more hearts.